When teaching cooking classes for kids the number one thing the parents would tell me is "My child is a really picky eater, he/she won't eat X,Y or Z." It always amazed me when the child was part of the cooking process how they would usually try foods that we made and actually enjoy them. Let your child be part of the cooking process, it might be the tool that helps them like greens not fear them.
Click on the link above to know what they should be eating!
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